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New Year Old You?

Is change important? Change is the only constant in the world. Seasons change, moods change, our bodies are not the same as they were yesterday and neither are the promises made by our political idols. The earth is transforming, planets shifting their atmospheric climate and satellites altering their paths. And yet we are the same? [...]

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January 1, 2015

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What’s in a date?

What's in a date? Will you be a different person on 1st January 2015 from 31st December 2014? You are transforming every minute because you grow older every millisecond and your body's cells are changing continuously. Nonetheless chances are most likely that you find yourself to be the 'same person': low on energy, asocial, tired, [...]

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December 25, 2014

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More than sadness?

Ordinary sadness The normalcy of unhappiness is less acknowledged by our society that strives for perfection (which itself is a myth of perception). Dissatisfaction, sadness, frustration and discontentment are all customary reactions to anomalous events. What one chooses to do with them takes them on the path to personal growth and transformation versus depression and [...]

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July 24, 2014

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Do I have 4 minutes for ME?

ask yourself and if you do have those 4 minutes please click HERE

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July 5, 2014

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ME: My Evaluation

How do I score? Who knows you better than you know yourself? After all you decide who you are, what you think, how you feel and how you behave right? You make and break yourself. You createyour own opportunities. You pass and you fail, you struggle and you prosper; and it's all in your own [...]

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July 5, 2014

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Managing emotions

Mood is a persistent state of your emotion. It is something personally felt by you, the ‘feeler’ and is observable to others too. Some moods could be positive; like happiness, excitement, exhilaration, exaltation, while others are characteristically negative like sadness, disappointment, gloom, frustration, despondency or depression; to name a few. Everyone goes through different emotions [...]

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June 19, 2014

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Refuel yourself

The purpose of life is to have purpose in life. People are driven to action and as long as the drive sustains, life goes on. But external drivers fade, idols collapse (to err is human) and the world changes its ideals ever so often. You settle for lesser standards because some goals seem to not [...]

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June 19, 2014

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Time to decide…

Each to our own This world has quite a large populous of people. Each one of these has their own brain that weighs 1500 grams and has approximately 100 billion brain cells (neurons) that constantly work on formulating thoughts, generating emotions and directing behavior. And so we have billions of opinions that can emanate from [...]

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December 28, 2013

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Taming the gadget monster

Parenting: A challenge Your children need you more than you will ever be aware of. Inside that little monster who seems to ‘like’ troubling you and testing your patience after you’ve had a hard day at your workplace, is the angel who wants you to guide her, do things for her, teach her and help [...]

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September 4, 2013

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August 27, 2013

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