Dr. Shefali Batra is a Psychiatrist, Counsellor, Cognitive Therapist (CBT) and Wellness Consultant from Mumbai. She founded MINDFRAMES, a wellness clinic and online counselling, psychological testing and training setup
Dr. Shefali Batra has expertise in children, adult and geriatric (old age) problems. She lays focus on addiction medicine and relationship counselling; and specializes in wellness training for children, parents and corporates. As a dream analyst, she guides you through interpretation of own dreams and their application to real life problems with the use of cognitive (CBT) and emotive (REBT) therapies. Also a health care management expert and trained organizational behaviorist, she offers insights on patient centered quality care in medical specialties. She runs a life coaching practice in the USA.
Tele-psychological help is an upcoming concept which entails remote assistance in psychological wellness available to the client within the comfort of one’s home. Using video consultations, email connectivity, instant messenger, live chats, as well as online self assessment tools, one can incorporate psychological well being into one’s daily routine instead of a weekly agenda at a doctor’s clinic. Techniques like CBT, REBT, Transactional Analysis and Behavior therapy are all offered based on the individual needs and preferences. Support and guidance is also emphasized for the family members as and when called for.